Thanks Sunshine, that’s really helpful, I’ll see if spending more time in the let down mode helps. I don’t to pump myself up like a balloon in the wrong mode if only a little is coming out as I end up a bit sore and tender.
It may have been beginners luck antway as i’ve had nothing for last few sessions.
Not sure I have any tips at the moment, I guess the key is regularity, which can be a challenge when trying to get everything else done.
I’m going to eat and drink a lot more of the things that may help, I saw a great article on that the other day, I’ll post that when I find it x