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When wearing a TENS unit for stimulation/inducing, what have you found to work best as far as intensity, how many patches, and best placement?
Go with an intensity that you feel but isn’t painful. Mine has 4 patches, 2 per breast. I usually have them just outside of my areolas for stimulation.
Dreams of Milk has a nice diagram for placement and I for for using the machine.
Intensity comes down to what you can tolerate. One site discussed a circular disk that goes around the nipple, I haven’t located those anywhere so I stick with two pads on each breast.
The circular disk can be rather shocky as it doesn’t all stay connected to the skin was my experience.
I found the tens machine felt so good (using the pads) I’d use it too long and too high then within a day it would feel like my breasts were trying to expand too quickly.
Slow and steady I think is key
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