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March 28th at:
* 1:00pm EST (US)
* 5:00pm GMT (UK)
* 6:00pm CET (Europe)
* 4:00am Sunday 29th AEDT (Australia)The Cafe’ (audio chat) doors will open for a LADIES ONLY summit to enjoy a sorority of enthusiasts with similar interests, discuss a variety of topics, have questions answered, and good ideas circulated!
Whether by phone, tablet, smart device or computer, log-in to meet these distinguished members – each with decades of maternal, research, relactation, breast health, and product experience:
* The OG Liz (Chairwoman)
* Rumina (B.N.A.)
* Chrisy (B.N.A.)Hostess at the Door
* Honey (B.N.A.)‘Bring’ tea, coffee or favorite beverage, then relax and engage with the panelists in topics such as:
* what’s your mindset going into this?
* mental aspects can be the most challenging when trying to lactate
* how to relieve pressure and stress as crucial parts of self-care
* importance of a dedicated partnership
* lactation methods and timetables
* Newman-Goldfarb and other protocols
* training your body with good repetition
* supply and demand
* galactagogues, food, drink and snack recipes
* tinctures
* food you can make with breastmilk
* breastmilk soap
* breastmilk jewelry
* benefits and cautions of Domperidone
* favorite pumps
* importance of pump, tube, and flange cleaning
* selecting flange material and size
* favorite flanges
* nursing bras to hold flanges in place
* applying TENS unit leads correctly
* cautions and benefits of TENS units
* inner workings of the breast
* proper latch and suckling
* Oxytocin
* Estrogen
* Pituitary Gland
* Progesterone
* Prolactin
* breast massage techniques for milk preparation, maintenance and pain relief
* effectiveness of a suckler vs massage vs TENS vs pump
* the importance of water, calcium, a healthy diet, sleep, and lack of stress
* non-clogging all natural nipple cream recommendations
* all natural under breast powder recommendations
* mastitis remedies
* breast pain remedies
* main stages of milk production
* when it is and isn’t colostrum
* how milk changes due to a woman’s, diet, stress, health, sleep, etc.
* how milk changes by what the mammary glands detect in a suckler’s saliva
* human breastmilk cannot sustain an adult indefinitely
* what’s letdown and how it feels
* what to prepare for once your milk comes in (going out in public, letdown triggers, recommended pads, supply and demand, etc.)
* favorite places to nurse indoors and outdoors in a variety of activities and inactivity
* favorite bras
* the importance of proper bra fitting
* safety before, during, and after meeting anyone
* safety measures onsite
* ABF vs ANR
* Etcetera= Helpful links =
PSA showing the inner workings of the breast, and a proper latch (works for adults as well:
https://www.youtube.com/watch?app=desktop&v=DQj-Mn0c370&list=PLwDqfKDXInXjl2qVMume0KsaKdQxhmA9B
Massage techniques for preparing the breasts, maintenance, increase production, and pain relief:
No-bake Lactation Bites Recipe (beware of ingredients you may be allergic to):
https://thebakermama.com/recipes/no-bake-lactation-bites/Hii! I am so happy & excited to have received an invitation to this event! Thank you Ethereal Skies for helping to organize this! I’m so happy to make friends with other women here 💓
Absolutely love this. So much information to be shared here. Thanks for organizing this event and making me feel apart of this community ❤️
If anyone has a personal or sensitive question and don’t want to ask it at the round table they’re more than welcome to message me directly and I’ll answer their questions anonymously. Happy Pumping 🍼
Thank you for your enthusiastic responses! Looking forward to talk to you!
Im coming if I can work out the schedule, very excited.
Thanks so much for putting this together, this is amazing! I’m so excited to attend
This sounds like a great time. I don’t know how long this will go, but I can be there for probably 2 or 3 hours.
Hi all, we will be so honoured to have you all around! Thank you!
@lostlullaby: The Cafe will open at its regular time, so we have got ‘only’ 4 hours max. But its not about length, now, is it? Happy to have you!I think this is a fantastic idea! I really hope you all have a wonderful time and connect with one another in such a safe space. All the best to you all.
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