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Just looking for tips on how to induce lactation. I’m looking for a regular abf partner but in the meantime I’m manually trying to milk my own breast. How many times a day should I do this and how many weeks could it take. I also go braless all the time to encourage nipple friction against the fabric of my clothes to help stimulate lactation. My breast are already fuller with engorged nipples so I’m wondering do you think if lactation is far off?
Best advice I’ve heard from the women in my kik group who have successfully induced is stay on a strict, regular schedule of pumping or suckling. At least 4, but better 6 times a day. Some do it 8 times. You need to condition your body to believe there is a demand, a mouth to regularly feed. Skin to skin, mouth to breast contact also helps stimulate this conditioning and the production of milk. Good luck.
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