Daily Sinful Routine 😋😋😋

This is my routine which keeps me going either being spicy, sinful, sexy, flirtatious, giving, nurturing or all of the above.. what ever I feel like that day. It starts in reverse the day before because it all starts with a good nights sleep.

Early to bed, early to rise makes Sin healthy wealthy and wise.. 🙂

1. Eat by 7:00 pm off to bed by 10 pm. Wake up 4 or 5 am feeling refreshed, rested body wise and mind-wise few thoughts, reflecting, creative, reaching out, touching and feeling on points within myself as well as my loved ones (to access the sensations and environment).

2. If my thoughts are racing ahead of me I try to just take a few deep breaths mindfully., telling myself to relax and enjoy this moment in its fullest sense. There are many people around the world that may not be where I am and I give “thanks” to that as I breathe in deeply.

3. A good cup of protein (Fairlife) chocolate milk mixed with a little coffee and I am about 50% awake and trying to give a structure to how my day should go..

4. I am not a particularly ambitious person at this stage of my life as I see inner growth as more important than material goods although I do have a few addictions to good things in life which I try to indulge in as much as I can within my monthy dodger 🙂

5. A good massage to loosen up the muscles and a bath (which I might spend hours on and is getting a little bit on the indulgent side nowadays) and I am all set for a great day ahead.

Hope you have a great one today. Be indulgent and give to yourself as much love as you give others 💕🌺🥰😘😋

Yours Truly,

Sparkling Sin 🙂